Maximizing your mobility & enhancing your performance
Myofascial Massage Therapy in Maple Grove
Discover the Myofascial Difference
Myofascial massage therapy goes beyond a standard massage. It takes a whole body approach to eliminating pain, increasing restricted range of motion and normalizing postural imbalances. We sharpen the focus from just loosening muscles to the deeper targeted fascial layers of the connective tissue. We address and relax the tight anchored areas of tissue, then identifiy and eliminate painful trigger points within the fascia . At Premier Muscle Care, we use a combination of myofascial release techniques and deep tissue massage along with postural and movement assessments to build a custom plan to your specific needs.
Whether you are an athlete looking to increase your performance and recovery, improve your active lifestyle or just feel better and stay healthy in your everyday life, we want to help you.
Myofascial Sports Massage
Myofascial massage has been demonstrated to increase the range of motion and decrease pain in overworked or damaged muscle tissue.
Injuries, poor posture and trauma can cause restrictions to the fascia. These restrictions can cause pain, muscle spasm and limited range of motion.
Myofascial massage can loosen up restricted movement and painful trigger points. Relaxing restricted tissue promotes normal gliding between muscle and fascia leading to reduced pain.
Total Body Wellness
Proper recovery and maintenance is a key component in preventing injuries while pursuing your fitness goals.
The goal of the myofascial massage for wellness is to assist the muscles and fascia in the recovery process addressing tension, avoiding soreness and preventing injuries from workouts or activity.
Conditions Commonly Treated
- Neck Pain
- Back Pain
- Chronic Pain
- Restricted Range of Motion
- Carpel Tunnel
- Muscle Spasms
- Sports Injuries
- Myofascial Pain Syndrome
- Frozen Shoulder
- Plantar Fascitis
- Impingement Syndromes
11670 Fountains Drive Suite 273 Maple Grove, MN 55369