Myofascial Sports Massage
Myofascial therapy has been demonstrated to increase the range of motion and decrease pain in overworked or damaged muscle tissue. This is a useful tool for athletes who are in training.
Do you suffer from chronic pain or have poor posture? Have you been in an accident? Do you suffer from a repetitive stress injury? Do you have a sports injury?
Injuries, poor posture and trauma can cause restrictions to the fascia. These restrictions will cause pain, muscle spasm and limited range of motion to protect the injured area.
Total Body Wellness
While in pursuit of your fitness and exercise goals, your body will be pushed to its limits. Proper recovery and maintenance is a key component in preventing injuries.
The overall goal of the myofascial approach is to concentrate on reducing or eliminating factors that can hinder your performance.